Archive for the ‘Baseball’ Category

Don’t Let Statistics Bog You Down

Sunday, July 12th, 2009

Its a statistical fact that fewer than 1% of high school and college athletes ever get the chance to play professionally. Those odds are a bit shocking if your goal is to play professional baseball down the road. And if taken only at a surface level will discourage many athletes.

Its not my intent to share this information with you to try to bring you back to reality if you are attempting to fulfill your own dream of playing professionally. Instead, let me tell you that most high level athletes and success-minded people never look at failures or statistics in this way. Most big time performers see these stats as an extra motivator because they know that many will fall off the path early because they cant get past the odds. This only reduces the competition and increases the chances for themselves. I know this is the attitude I used as I progressed through high school, college, and into pro ball. So lets look at how this attitude is developed a bit more.

If youve spent any amount of time playing the great game of baseball, did you ever think about your percent chance of hitting a home run while you were up at bat? Of course you didnt. The reason is that you didnt have time, or brain space to think about a statistical calculation while you were trying to crush the ball. This principle is how great athletes view their career. They are too busy working on improving to ever stop and think about what the chances are that they ever get to play professionally. Little Leaguers use this same strategy unknowingly. To these young athletes everything is a learning experience, baseball is fresh, and failure and negative stats havent had time to beat their mentality into the dirt.

So the real question here is how do we as experienced coaches and athletes prevent the reality of failure to cripple our progress? Its a real challenge and unfortunately is what causes thousands of athletes every year to quit this great game of baseball. The main contributing factor in this is that they have chosen to allow a combination of failures (low playing time, poor performances on the mound or at the plate) to create this false reality that they cannot achieve because of how the past has gone for them. Therefore, instead of fighting through this, they find something else to do with their time.

My recommendation for you is that you never let yourself travel down this path. Never look at past performances in determining your future successes. If you choose to do this, your mind will cease to become creative, you motivation to improve and solve problem will diminish, and youll become another stat of how many athletes quite each year. Instead, develop the habit of thinking about success only and your mind will always expect results from your body. This is how you play baseball without letting stats control you. Its the only way to experience the goals you have set for yourself.

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Goal Setting the Right Way

Saturday, July 11th, 2009

I am fortunate that most every year I get to work with dozens of players on developing the mental side of baseball. While I do work with athletes on the physical components it takes to become a skilled baseball player, I do take particular interest in the development of the mental side. While there is rarely any immediate gratification in the mental part (the results cant be seen right away) it is absolutely vital to ones success in any sport to make sure the mind is right when performing.

One of the first things we address when teaching the mental game is to work with proper and accurate goal setting. I talk about three steps to this procedure: Setting broad goals, process goals, and daily action habits. Below I have explained all three.

If we are talking about a season to season focus, broad goals are essentially what you want to accomplish by the end of the season. These should be something you can measure like batting average, fielding percentage, stolen bases, etc.

The second part of creating goals is to set functional process goals. These are simply things that you can do that will help you accomplish your end of the season broad goals. These should be specific things that you need to improve upon. So, if your end of the season broad goal is to hit .400 at the plate, ask yourself what has to improve in order for you to accomplish that task. Whatever your answer may be, that is your process goal.

The final part of this process is your daily action habits. These are simply the things that you are going to do on a daily basis to make sure that you are accomplishing your process goals. If we take a look at the example used above of hitting .400, you daily action habits may be to work on hitting a curveball for 15 minutes. This would be something that you could measure daily that would help you achieve your process goal, and then ultimately your broad goal.

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The Very First World Series

Friday, July 10th, 2009

The very first World Series was played between the Boston American League club (now the Boston Red Sox) and the Pittsburgh Pirates in 1903.

Although the first world series wasn’t played until 1903, there was a previous championship called “The Championship of the United States” and “World’s Championship Series”, which the winners of the National League and American Association played from 1884 to 1891. The Series ended when the American Association folded in 1891.

Ban Johnson formed the American League in 1901 to try and take advantage of the National League’s cut down from twelve teams down to eight. Ban Johnson and fellow owners raided the senior circuit and signed away many star players. This constant raiding formed the idea of a championship between the National and American Leagues.

The two leagues finally called a truce in the winter of 1902. The following August, Barney Dreyfuss, owner of the Pittsburgh Pirates challenged the Boston American League Club to an eleven game Championship Series but instead agreed to a best-of-nine championship The first three games were played in Boston, the next four in Pittsburgh, and the remaining two in Boston.

Some in-game action saw Sam Leever, pitcher for the Pittsburgh Pirates injuring his shoulder while trap-shooting. His teammate Deacon Phillippe had to stand in and pitch five complete games for Pittsburgh. He even set a World Series record by striking out ten Boston batters, but that record was later broke, as Dinneen struck out eleven Pittsburgh batters in Game 2!

The Boston Americans came back behind to win the final four games. The end result for the 1903 World Series, Boston won the first World Series five games to three, winning the last four.

Barney Dreyfuss, owner of the Pittsburgh Pirates added his share of the gate receipts to the players’ share. This meant that the losing team’s players actually finished with a larger individual share than the winning team!

The very first World Series was a voluntary arrangement between the two clubs, and so a World Series in 1904 did not take place.

The success of the first World Series proved the newly formed American League could beat the best of the National League, increasing the demand for future World Series’. And so in 1905, the World Series was made into a formal compulsory annual event.

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