Posts Tagged ‘health and wellness’

Nutritional Support For Cancer Patients: Vanquish Cancer With Food

Monday, July 13th, 2009

Our bodies continue to function everyday no matter what food we put in our body. However, over time not getting the proper balance of nutrients that your body needs to survive can be harmful to your health. Getting the right nutrients into your body via the foods or supplements that you take can not only lead you to a longer healthier life but also can rid off diseases such as cancer.

One of the things that most cancer patients do when diagnosed is they will drop all of the healthy eating habits that they have been using for years. The reason most people do this is that they think that cancer spells the end of life and that is not always case. Continuing healthy eating habits couple with the cancer treatments available can send the cancer into remission.

Nutrients are a vital part of how the human body operates on a daily basis. Getting the right balance of these specific nutrients can help your body fight off illness and disease. If you are diagnosed with cancer then the best thing to do is to seek out a nutritionist and have them put you on a healthier diet.

There are so many different healthy foods out there and although some might not be the most tasteful they can provide the right balance of nutrients. If you are having a problem eating some of the foods necessary for survival, then you may want to opt for nutrient supplements. The supplements come in a variety of different forms, from taking a pill, to soft gel capsules or even powder or liquid.

It has been known that the body takes faster to liquid supplement and vitamins then if you take pills. However, if you wish not drink a liquid to get your supplement and pills and powder are out of the question, then you might want to take a soft gel capsule. Soft gel capsules are small and easy to swallow making it much easier to get down than a big pill.

Cancer as you well know is not something that goes away overnight and most of the time will not go away at all. However, keeping a healthy diet, and a sound support system can strengthen your body’s immune system to help ward off such diseases. If you have someone in your family that has cancer, then it is time for you to take the precautionary tools to keep you from getting it.

The body works in mysterious ways and because you can’t see the inside to see what it needs, you must get these supplements in there on a regular basis:

1. Boron 2. Vitamin A 3. Vitamin B complex especially B1 4. Vitamin C 5. Zinc 6. Germanium 7. Calcium 8. Chromium 9. Magnesium

Most people are unaware that these need to be in your body to strengthen your immune system. However, the best thing you can do if you have cancer is to consult a doctor on nutritionist to make sure that what you are putting in your body is the right balance to what you need.

Whether you have recovered from cancer or are still in the treatment phase, the idea is to stick to a whole some nutrition plan including the supplements for a healthy and happy life!

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Alternative Medications for Hepatitis

Monday, July 13th, 2009

With an estimated 400 million people carrying the infectious disease, hepatitis is a big health issue globally. There are five types of hepatitis - A, B, C, D, and E. In any of these hepatitis variants, the liver takes a lot of punishment. The disease may not show up immediately and it can take several years before the damage to the liver is detected.

Universally, Hepatitis is the disease where the liver gets irritated and swollen. The cells of the liver gets infected seriously and manifested through soreness and irritation. This further damages the overall functioning of the body in maintaining its good healthy condition. Liver is one of the key organs in our body since it is responsible for producing bile which helps us digest. It is also the organ in charge of amino acid production for keeping our muscles healthy and keeps the hormones balance. Moreover, liver is the active processor of the medicines and pills we take in our system. In summary, it acts as the agent in command to detoxify the system.

Non-stop scientific research is still going on to find the perfect cures for the different types of hepatitis. Before adopting any of the natural remedies for hepatitis, it helps to understand the disease and to differentiate the different types of hepatitis and to select the appropriate natural remedies for the type of hepatitis.

Natural remedies include drinking plenty of water, eating a high protein diet, and plenty of bed rest helps the liver in its infected state. Other natural remedies include found useful in the treatment of hepatitis presents of a wide range of options. Most of the natural remedies help strengthen the immune system, aid the liver in its associated function in digestion, and strengthen the liver cells.

Reishi Mushroom

Reishi mushroom for one has shown favorable results in hepatitis treatment. This is best though for cases where there is no severe liver impairment. The mushroom aids liver function and enhances circulation. This can be taken on a long-term basis without any ill effects on the body.

Olive Leaf, Vitamins B and C, and Bee Propolis

The natural antibiotics ought to eradicate virus and bacteria is known as Bee Propolis. On the other hand, Olive Leaf capsules and Colloidal Silver are also other natural medications you can take. Vitamins B and C reinforce the immune system and are also recommended to be used along with bee honey which assists the liver in digestion.

Black seed oil, Licorice and Milk Thistle

It is a fact that Licorice consists of agents that are anti-seditious and fuels the growth of antibodies which further toughens the immune system. Chemotherapy patients are also recommended to take Licorice which would aim them in their liver recovery. Alternatively, Milk Thistle is a tonic for the liver tonic to make the external parts of liver cells stronger. There is a functioning component in Milk Thistle which is known as Silymarin. This is believed to be a powerful anti-oxidant that guards the liver from the poor consequences gained from alcohol hepatitis. Many years ago, there is also a native medication called Black seed oil which is said to enhance digestion performance of the liver.

Zell Oxygen

Zell Oxygen is loaded with vitamins and minerals that help in the repair of damaged cells. Using this in combination with the natural antiseptics creates a positive potent effect in easing the liver’s infection.

All these alternative medicines are supposed to be taken as prescribed by your doctor. Some of the remedies we have mentioned here are still subject to the approval of FDA. It has been reported that the patients who have tried these have declared that these are effective medicines. It is still strongly recommended that you consult your doctor to ensure that it is safe for you to try these out even if you are currently taking the prescribed medicines for your total recovery.

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Eating Right - Sweet Alternatives Against Gum Disease And Halitosis

Monday, July 13th, 2009

The fight against gum disease and halitosis is not as easy as it seems, as there are various factors that trigger the said conditions. The main culprit for the manifestation of these dental conditions is the sugar in foods and drinks. Dental bacteria feeds on the sugar and food debris left in the mouth, causing plaque and tartar. This is why it’s advised to avoid eating foods rich in sugar.

For those of us with a sweet tooth, there is good news on the dental front. Despite the fact that raisins are sweet and sticky, scientists at the University of Illinois in Chicago have found them to contain compounds that prevent gum disease and halitosis.

Raisins contain a number of constituents in raisins which take care of plaque-causing bacteria in the mouth. Some, namely oleanolic acid can be effective at killing oral bacteria. Others like oleanolic acid, oleanolic aldehyde, and 5-(hydroxy methyl)-2-furfural could reduce the capability of bacteria to grow. Specifically, they are effective against Streptococcus mutans, and Porphyromonas gingivalis.

Oleanolic acid is also effective at preventing the bacteria Streptococcus mutans from sticking to the surface of the tooth, The bacteria need to stick to the teeth to form plaque, after which they start eroding the tooth enamel. Sucrose, not the fructose and glucose that raisins have in them, are what creates the environment for gum disease and halitosis.

Cranberries have also been found to prevent bacteria (specifically Streptococcus mutans) from sticking to teeth, and causing gum disease and halitosis. There are now dental floss products and toothpastes in the US that contain cranberry extract. And the British Dental Health Foundation is recommending cranberry extracts and juice to prevent gum disease and halitosis, and associated problems. But because of cranberry juice’s acidity, they recommend only taking it at mealtimes. Acidic food and drinks temporarily soften the enamel on teeth.

Gum disease symptoms include swollen red gums which bleed easily, tooth sensitivity, spaces forming between teeth, pus between teeth, incessant halitosis, mouth pains, and changes to the bite of teeth. The main cause of gum disease and halitosis is plaque although additional factors can speed up the process of gum degradation. Such factors are: smoking, genetic predisposition, pregnancy, puberty, stress, poor diet, medications such as anti-depressants and oral contraceptives, teeth grinding, diabetes, and some other systemic diseases.

Having a good dental hygiene can be the best prevention against gum disease and halitosis. With routine brushing, flossing and use of mouthwash, you can keep oral bacteria under control as well as eradicate the threats of gum disease and halitosis from its true cause.

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